Wellness Coaching

Our approach at A Touch of Class is wholistic in nature with an emphasis on a balance for optimal nutrition, active life style, spiritual nurture, and intellectual stimulation.

Registered nurses on staff are trained in educating and motivating personal responsibility in health and wellness matters. If it is your desire to learn more ways of reaching a higher level of wellness, we are ready to facilitate your progress. We have a combined sixty years of experience in integrative wellness techniques and life style transitions to provide you with a foundation for health restoration and maintenance.

Our coaching service includes an assessment interview and program of action. The assessment will help identify your personal health strengths as well as areas for health improvement. Individual or group sessions include information on basic nutrition, life style changes, coping skills, and self-care routines. Schedule your wellness coaching appointment today to begin the journey to improved health and stamina.

 

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